Personalized training + FIT feeding
Several times we talked about the importance of a personalized workout with the personal trainer followed by a balanced diet with proteins, fats, and carbohydrates. For a couple of months I have been collaborating with Claudia, who every week posts recipes that will allow you to become aware of adequate nutrition and a correct lifestyle that will certainly help you achieve your goal. Claudia is a biologist. You have one of the most important pages of Instagram in this field in the province of Catania. Your great passion for food will lead you in the coming years to have a leading role in this field
