You're in the right place !!
Motivation is the key to the success of any physical activity, be it a functional training program, a running session or other types of sport. But the real difficulty is being able to always keep it to the maximum and aim straight for the goals you have set yourself.
To maintain consistency and determination it can be very helpful to set your own goals and measure them day by day. Such as? Simple, monitoring your physical activity! ‼ ️ BUT WE HAVE THE NEWS‼ ️
OUR DEVICE is comfortably worn on the wrist and allows us to monitor all the information in real time, having the heart rate references but also the reference color his stay in a certain heart rate zone and the level of physical activity (intense / medium / low)
projected onto the IPAD thanks to the REFERENCE APP ???? ???? It will allow us to work in the cardio room or in the other rooms and all training information will be memorized.
To maintain consistency and determination it can be very helpful to set your own goals and measure them day by day. Such as? Simple, monitoring your physical activity! ‼ ️ BUT WE HAVE THE NEWS‼ ️
OUR DEVICE is comfortably worn on the wrist and allows us to monitor all the information in real time, having the heart rate references but also the reference color his stay in a certain heart rate zone and the level of physical activity (intense / medium / low)
projected onto the IPAD thanks to the REFERENCE APP ???? ???? It will allow us to work in the cardio room or in the other rooms and all training information will be memorized.
