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/> The focus for our students and for anyone to start a route with #mptraining brings us...
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2020-01-04 20:47:35
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The change leads to IMPROVEMENT

Your personal trainer at Catania

/> The focus for our students and for anyone to start a route with #mptraining brings us constantly looking for new tools that can work differently difficult areas.
Our goal is to find solutions for our students, to teach the basics of movement and bring them to their goal.
The Revoring is from this point of view, a single tool, that is the connecting link between work in suspension and elastic.
I remind you that any new stimulus, provided scientifically based, leading you out of your comfort zone, will force your body to react and adapt, improving.
Change and adapt means to improve, remember.
Exercising in an effective manner and at the same time can be funny;
MOVEMENT FROM FUN! <

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