Your personal trainer at Catania
train with your results as a single objective does not have a great sense because it means to perform exercises that are assigned to you without knowing WHY 'of those movements.
will know WHAT is a squat, but you will not know WHY 'run a Squat, which is much more important.
will know WHAT is a squat, but you will not know WHY 'run a Squat, which is much more important.
