Your personal trainer at Catania
You really tried everything to lose weight but nothing satisfies you?
Your life is stressful, traffic delays and work commitments I will always keep in check?
From the physiological point of view this topic is more relevant that connects psychology with body composition. For hundreds of thousands of years we lived in the middle of the bush, hunting, rest, fight and flight. II our hormonal system has been developed to make us survive in nature. Falls in humoral response to stress have allowed us to remain vigilant and snappy
in times of need. Today stress is no longer represented by the lion, but from everything that is around us: traffic, the employer, university exams, etc. Many spend a good part of the day under tension and for this, the body continues to secrete hormones attack and escape.
This causes a constant intake of sugars thus preventing weight loss even with low-calorie diets.
Stress plays a really bad joke, someone becomes thin, others, on the contrary, they stop losing weight.
The best results are obtained when stop worrying and being stressed. Who lives peacefully you do not need to vent about food and has stable and physiological hormone levels.
want to become lean and muscular? Relax and unwind.
How to do it in this society?
THIS IS THE 'ENIGMA MORE DIFFICULT TO SOLVE
If YOU are looking for a good training method that you can help to increase your muscle mass do not hesitate to contact us through our Facebook business page . I want to clarify that our training programs can pleasure as pleasure, but I can assure you is that really work