Teach your students the correct movement because it will be the only thing they will carry forever. I could have made different choices, I could have used the so-called isotonic machines, stressed much less But I wouldn't have been IO.
I want to respect my creed. I want my kids to be able to do physical activity wherever they are. I want them to be able to move optimally with the least possible energy expenditure, I want them to have the ability to differentiate an activity on the front chain rather than on the posterior chain and voluntarily change the various muscular sensations. I HAVE ALWAYS
WORKED IN TEAM because I believe that more professional figures can give a better service
Then finally improve your current situation? Would you like to move and have someone by your side who can correct any mistakes you make? I know it's really complicated to take the first step but things can change. Entrust your health to us through our personal training activity in the city of Catania.