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If I told you that everything can change with a healthy and correct movement? The first thing I...
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2019-03-06 08:29:08
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Everything starts with a healthy and correct movement (0)

Personal trainer a catania

If I told you that everything can change with a healthy and correct movement?

The first thing I think of every time I follow one of my students is that he must get the most out of his movement and that the latter be done according to a precise Ben teaching method.
The personal training activity in Catania has been performing for years with this main feature; that's why in the video I show you you can listen to my guidelines during the exercise and our Salvo is Eseguendo.
Movement is the key element that characterizes us because it is not only for aesthetic purposes what interests us but rather trying to create a postural system -This will make sure that tomorrow this feature remains even without we.

It sometimes happens that I am asked if I prefer to work. With subjects who already have a background of knowledge in the gym or with subjects who have never been to the gym ?!
I tell you all my truth.
I have always preferred to work with subjects who do not know what the world of the gym is, of equipment in general, because I think that deconstructing a basic knowledge acquired over the years is really more complicated than creating a new one.

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