Your personal trainer in catania
How many people today show off their profession, especially that of personal trainers? But what role does the personal trainer play today?
According to my vision, today personal trainer must be a teacher of the movement, initially evaluating the subject who has before him a training program that I can help him to have both a state of optimal form but also a capacity of movement at a functional level. I note that today the biggest difference between the various personal trainers is between those who begin training programming with preparatory movements and those who immediately go to the use of isotonic machines.
Many people ask me that this situation often occurs but it also depends on the objective that the subject of training programming with propaedeutics of movement and who instead goes immediately to the use of isotonic machines.
Many people ask me that this situation often occurs but also depends on the objective the subject has, I reply by saying that our society needs teachers of the movement who first of all teach the various subjects to move and only then to use the machines are they tonic. I think that if these training methods were implemented we would have fewer injuries in the gym because we would have helped our students to move better.