Your personal trainer in Catania
Motivation is the key to the success of any physical activity, be it a functional training program, a running session or other types of sport. The real difficulty is always managing to keep it to the maximum and aiming straight for the goals you have set yourself.
To maintain consistency and determination it can be very helpful to set your own goals and measure them day by day. Such as? Simple, monitoring your physical activity!‼
BUT WE HAVE THE NEWS‼ ️
OUR DEVICE is comfortably worn on the wrist and allows us to monitor all information in real time, having the references of the heartbeat but also the reference color to its permanence in a certain zone of heart rate and the level of physical activity (intense / medium / low).
Projected on the IPAD thanks to the REFERENCE APP. It will allow us to work in the cardio room or in the other rooms and all training information will be memorized.