T MPTraining in soli 45 MI
The basic principle is to spend as little time as possible in the gym, but obtaining the same results, thus increasing the effort and managing breaks better.
With the help of a personal trainer in Catania, today it is possible to create training courses based on the repetition of a series of exercises, which can be brief as long as they are intense ”.
Workouts based primarily on toning the legs and buttocks, abdomen and arms.
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